Managing Fear with Tony Blauer | MDS Podcast Ep 106
Description
In this episode we welcome Tony Blauer of Blauer Tactical Training Systems. Tony Blauer explores the vital role of fear management in personal safety and self-defense, critiquing traditional training methods in favor of understanding the psychology and physiology of fear. He stresses self-awareness in navigating violent situations and discusses how fear affects shooting and decision-making, linking neurobiology to marksmanship. Blauer distinguishes between choking and freezing under pressure, emphasizing the need for coaches to address fear blocks in students. Overall, he advocates for using fear as a catalyst for bravery and emphasizes the importance of enhancing mental speed and self-awareness in optimizing performance and safety.
Takeaways
- Understanding and managing fear is crucial in personal safety and self-defense.
- Self-awareness plays a key role in navigating violent encounters and making effective decisions.
- Fear management is essential in shooting and marksmanship, as the neurobiological response to shooting can impact performance.
- Improving self-awareness enhances critical thinking and decision-making in various aspects of life.
- Managing fear is crucial in various contexts, including self-defense and precision shooting.
- Coaches need to understand and address fear blocks in their students to help them overcome performance obstacles.
- There is a distinction between choking and freezing, with choking being a result of trained individuals not being able to access their skills under pressure.
- Self-awareness plays a key role in managing fear and improving performance.
Find Tony Blauer here:
- Blauer Tactical Training Systems: blauertrainingsystems.com
- Instagram: @tonyblauer
- YouTube: Tony Blauer's Channel
Check out some awesome deals from Tony and get sweet discounts on his programs!
1) SPEAR System® Combatives Camp:
- Date: July 27 - 28, 2024
- Location: Las Vegas, NV
- Registration Link: Register Here
- Course Outline: Click Here
2) Human Weapon System:
- Affiliate Link: HWS Program
- Discount Code: SNIPERHWS for $100 off
3) Know Fear® Seminar:
- Affiliate Link: Know Fear Seminar
- Discount Code: SNIPERKF for 50% off
Don't miss these opportunities to train with one of the best in the field!
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Enjoy the episode and until next time, evolve with every shot.